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Menstruation; Whats happening to my body?

Contents [ hide ] Introduction Actually, what you are experiencing is a normal physiological process that begins once a girl reaches puberty. The first menstruation in a woman’s life is referred to as menarche , this could happen between the ages of 10 to 15 with most (the average) girls having theirs around age 12. It involves bleeding from the uterus at regular intervals. The end of menstruation is termed menopause , this usually happens between the ages of 45 to 55. Menstruation is therefore defined as the cyclical or monthly flow of blood and shedding of endometrium including mucus, some enzymes and unfertilized ovum. So, what really happens? Well in simple terms, it all begins with changes in hormones in the body. You can think of hormones as messengers that are sent by some organs of your body to tell other cells to do something. In this particular case, an organ called hypothalamus which is found in your brain begins the process. [Fast forward] The ovaries release f...

Physical Assessment PowerPoint Presentation by Prince Attah Obeng

Guidelines for conducting Physical Examination

To conduct effective physical exam, the following guidelines must be adhered to: 
  • Explain to the client that you want to conduct physical examination on him to ascertain how the various systems of the body are functioning.
  • The nurse must also explain to the client where the examination will take place and what will happen during the procedure
  • Reassure the client that all information gathered and documented during the examination will be kept confidential
  • Ensure that the client’s urinary bladder is emptied before the exam to make him feel relaxed, and also, to avoid interference during palpation of the abdomen.
  • Determine which positions are conducive to be assumed by the client
  • Ensure that the room is well illuminated to enhance inspection
  • Avoid unnecessary noise in the environment, which could hinder hearing
  • Make sure all instruments that may be needed for the examination are assembled on a tray or trolley to guarantee smooth examination
  • Ensure privacy to boost the client’s confidence of confidentiality
  • Avoid unnecessary exposure of the client; only examining part should be exposed at a time
  • Avoid unnecessary touching during the exam
  • Be a good listener to avoid unnecessary delays in listening to sounds
  • Avoid unprofessional facial expressions during the procedure
  • The nurse must wash and dry  hands before and after conducting physical examination
  • Communicate findings to the client if possible
  • Make patient comfortable and thank him for his co-operation after the procedure
  • Document findings

Techniques or methods of Physical Examination

There are four main techniques used in performing the physical examination. These are:
  • Inspection
  • Palpation
  • Percussion
  • Auscultation

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